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Snacking for your health and not against it

Snacking while on a diet is not an easy thing. I know how it is to find yourself swinging open the pantry doors in hopes of finding something you can open quickly to feed your inner munchies, only to realize you have to make something in order to have what was supposed to be a […]



 I will admit my prayer life is not where it should be, but my God is a seeker and praise be to Him for seeking me in places that I am lacking. Four weeks ago the Holy Spirit started speaking to me about my prayer life and even though prayer was in my thoughts […]

How going Paleo changed my life and some tips to help you get started.

If you’re new years resolution is to get healthier and you’re thinking about a whole food, or Paleo approach, then you’re reading the right blog. I’m all for both of these diet changes. The hard part is knowing where to start. If you’re finished with yoyo diets and you’re really looking to make a change […]

Christmas Letter

I hope everyone enjoyed their Christmas holiday. This was our first Christmas back in our hometown since 2008 for my husband and myself and the first for our kids. Needless to say it was super exciting. With excitement later comes exhaustion and exhausted is what I am. I spent today trying to reclaim my house and […]

Grain Free Cheesy Buttermilk Biscuits



Cheesy Grain Free Buttermilk Biscuits 2014-12-26 14:36:04 Save Recipe Print Ingredients 1 cup Arrowroot Flour 1 1/2 cup Blanched Almond Flour 1 tsp Aluminum Free Baking Soda 4 tbsp Grassfed Butter 1 heaping cup grated Grassfed Chedder Cheese 1/2 cup Buttermilk, Homemade or a good brand Instructions Preheat oven to 350. Grease silpat […]

Rendering Beef Tallow

After reading my last post and learning all the benefits of eating beef tallow, I hope you got so excited that you ordered some and now you need to know how to render it. Well, I’m going to show you how. I assure you it is so easy to do and you are very […]

Benefits of Beef Tallow

I have many favorite things about eating a whole food diet but I recently found a new favorite thing to add to my favorites list; beef tallow. I have known a little about beef tallow for some time now, but was unwilling to break down and order it. Thanks to my wonderful cattle farming father-in-law, […]

When is Modern Medicine Necessary?

This topic is very controversial. Everyone has an opinion on it. I was faced with this question head on this past week and thought I would share a little about my experience. Some of you will probably disagree with me on this topic and that’s okay because in the long run we are all looking […]

The Struggle to Juggle

I don’t know about you but I struggle to juggle some things life throws my way. With breakfast, lunch, dinner, the never ending piles of laundry, and dishes, plus the sweeping, mopping, vacuuming etc. Between all that stuff you still have to find time to kiss ‘ouchies’, teach important life lessons, and give lots of […]

To Avoid or Not To Avoid


Okay followers, rather than doing an introductory post first, I opted to jump right in there and choose a topic I think all “real foodies” can relate to. This topic is something that I deal with a lot. It doesn’t bother me anymore, in fact, I find it very entertaining.

You know when you’re […]